5 Ways to Create a Grateful Mindset During the Holidays

The holidays are in full swing and although for many of us it’s a time of celebration, family and fun, this time of year can be pretty difficult for some. Holidays can sometimes [More..]

8 Ways To Have More Gratitude Every Day

In the famous words of Ferris Bueller, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”[More..]

The Science Behind Gratitude (and How It Can Change Your Life)

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and[More..]

5 Essentials for the Art of Appreciation

6 Steps to Find More Gratitude in Your Life

“Gratitude is a vaccine, an antitoxin, and an antiseptic.” —John Henry Jowet
Gratitude matters.
A grateful heart is a contented heart. A contented heart is a simple heart. And a simple heart leads to a simplified life.[More]

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